The goal was always to be a psychologist working for the Red Cross all over the world. Never bound to a single chair for the whole day. That changed a bit when I started lecturing psychology at university level, moving the goal from trauma units to campus lecture halls. Then, a complete 360 to a …
Here’s what went down during the Trimaster Everesting Cycle Challenge!
The wars we wage on our physical self through challenges, such as Ironman 140.6, manifest a transformative mind, body & spirit. Here’s how my race day went!
Mental Health is not considered an element of primary care. Something needs to shift. Some core issues have been outlined. How can you make a difference?
It’s World Mental Health Awareness Day! I’m not sure if this should be celebrated or cherished. How on earth can I be more ‘mentally aware’?